The past couple of weeks have been great for Buddy. We went to the ophthalmologist and she was very impressed with his progress. He was doing so well they even called in a second doctor just to show him off! He is still nearsighted. They said that he has to return in six months and have his eyes dilated. They will decide whether or not he will get glasses for the nearsightedness then. The glasses will not fix the problem of ocular albinism, but they may be necessary anyway.
Last weekend, we visited friends a few hours away. We had a great time. We attended a princess birthday party, so I made beaded crowns for the three of us and we all dressed up like royalty to attend the party. The next day, we went to the beach. This time, I sat with Buddy at the very edge of the water, so only a few waves reached us. Every time we got wet, I said "OOOOOOOhhhhhhh" and Buddy laughed and squealed and had a fantastic time. He played in the sand and tried to eat some seaweed, and thoroughly enjoyed himself. Our friends have a much larger house than we do, and it has carpet. Buddy spent most of his weekend crawling around, pulling up on furniture, and looking out of their sliding glass door. He now has rug burn and callouses on his knees, but I guess that means he's just getting used to being a boy. He had the best time. He also got to try sweet potatoes and bread, and he liked both very much. He has learned to swallow much better than before.
Perhaps the best milestone for the weekend was that for the first time, he showed interest in another baby. The friends we stayed with had an infant, and Buddy crawled right over to him, patted him gently, and gave him a kiss. We spent some time with some other friends who have a baby just a couple of months older than Buddy, and he crawled right up to him and tried to kiss him, too. He was genuinely interested in spending time with the other babies. In the past, Buddy just seemed oblivious to other babies and children (although he was interested in adults), so we were thrilled about his interest in other children his size. Yay for interpersonal relationship skills!
Monday, July 29, 2013
Sunday, July 7, 2013
Fun Times with Buddy
Since the last update, Buddy has had several firsts. We took him
swimming in a lake, which he loved. Yesterday was his first time going
to the beach. We went to the Gulf, so that my sister could come, and
the water was a bit calmer than the Atlantic, which helped Buddy. He
had a great time, and actually fell asleep in his float. We love going
to places with water, so I'm glad Buddy enjoys himself.
On Thursday, we went to the Orlando Wetlands Park to look for birds. My mom pushed Buddy in the stroller and entertained him, and after awhile he took a nap. I do not think he could see any of the birds, but I do think he had a nice time. After we came home, we got some lunch and then loaded up in the car to see the other grandparents. Buddy had a fantastic time crawling, playing with the dog, and tearing up a huge pile of tissue paper that my mother-in-law had ready to pack away for future gift-giving occasions. He likes the crinkling noise.
We have seen so much growth over the past several months. Buddy is doing so well. On Mother's Day, he took a few steps while holding onto the couch. For Father's Day, he started saying "Dada" and "Mama." He pulls up on furniture and walks around, and if something is too far for that, or there is no furniture, he lowers himself carefully to the floor and crawls to get it. This morning we were playing, and I was amazed to see how aware he was that if he just let go of what he was holding onto, he would fall. He doesn't let anything stop him from getting to what he wants, but he has also learned to move carefully.
Our interventionist came again on Monday. She says Buddy is doing really well, and lately she has been bringing books and toys for Buddy. She has brought several things that are black and white, and Buddy loves those. There is a group called Little Seedlings that adapts children's books with Braille. Buddy does not really need Braille right now, and we have been told that he will be able to read regular books when he is older, but it is really cool to have them. They are also books with bright colors, some sparkles, and raised pictures with texture, so they are very interesting for Buddy. One of them is actually a glove with five black and white finger puppets, and a book in the palm of the glove. That is one of the newest, and most popular.
Now for the roller-coaster part--Buddy is doing so well, and we are so pleased, but then we have to think about the areas where he still has to work to stay on track, like inter-personal skills, and seeing small objects. This is kind of depressing, so I try not to dwell on it. The interventionist asked us if Buddy could see small things (like a cheerio) and pick them up. He hadn't tried anything that small, but after she left, we tried letting him have some rice chex. He could see them and pick them up out of my hand, but not off of the tray of his highchair. Yesterday, he had some chex at his grandparents, and he started eating them off of the tray of their highchair with no problem. Today, he was able to find them at home, too. That was really encouraging. Now if he would just eat vegetables.
One of the things that he is supposed to start doing in the next month or two is mimicking facial expressions. He may have some trouble with this, but we are going to be working on it anyway. He can see things that light up (like the iPad) from pretty far away, but he only sees people at about three feet, and doesn't notice faces until they are much closer. We will be working with him on that by starting out close and then moving farther away from him and asking him to continue watching us.
Unrelated to his vision, he is also to the point of being old enough to learn about the word "no." Since he wants to explore everything, this is important for him to learn, but so far, he is a very stubborn and persistent little boy, although yesterday he seemed to be responding. I suppose persistence will help him with learning to do hard things, but it can make parenting a challenging task.
On Thursday, we went to the Orlando Wetlands Park to look for birds. My mom pushed Buddy in the stroller and entertained him, and after awhile he took a nap. I do not think he could see any of the birds, but I do think he had a nice time. After we came home, we got some lunch and then loaded up in the car to see the other grandparents. Buddy had a fantastic time crawling, playing with the dog, and tearing up a huge pile of tissue paper that my mother-in-law had ready to pack away for future gift-giving occasions. He likes the crinkling noise.
We have seen so much growth over the past several months. Buddy is doing so well. On Mother's Day, he took a few steps while holding onto the couch. For Father's Day, he started saying "Dada" and "Mama." He pulls up on furniture and walks around, and if something is too far for that, or there is no furniture, he lowers himself carefully to the floor and crawls to get it. This morning we were playing, and I was amazed to see how aware he was that if he just let go of what he was holding onto, he would fall. He doesn't let anything stop him from getting to what he wants, but he has also learned to move carefully.
Our interventionist came again on Monday. She says Buddy is doing really well, and lately she has been bringing books and toys for Buddy. She has brought several things that are black and white, and Buddy loves those. There is a group called Little Seedlings that adapts children's books with Braille. Buddy does not really need Braille right now, and we have been told that he will be able to read regular books when he is older, but it is really cool to have them. They are also books with bright colors, some sparkles, and raised pictures with texture, so they are very interesting for Buddy. One of them is actually a glove with five black and white finger puppets, and a book in the palm of the glove. That is one of the newest, and most popular.
Now for the roller-coaster part--Buddy is doing so well, and we are so pleased, but then we have to think about the areas where he still has to work to stay on track, like inter-personal skills, and seeing small objects. This is kind of depressing, so I try not to dwell on it. The interventionist asked us if Buddy could see small things (like a cheerio) and pick them up. He hadn't tried anything that small, but after she left, we tried letting him have some rice chex. He could see them and pick them up out of my hand, but not off of the tray of his highchair. Yesterday, he had some chex at his grandparents, and he started eating them off of the tray of their highchair with no problem. Today, he was able to find them at home, too. That was really encouraging. Now if he would just eat vegetables.
One of the things that he is supposed to start doing in the next month or two is mimicking facial expressions. He may have some trouble with this, but we are going to be working on it anyway. He can see things that light up (like the iPad) from pretty far away, but he only sees people at about three feet, and doesn't notice faces until they are much closer. We will be working with him on that by starting out close and then moving farther away from him and asking him to continue watching us.
Unrelated to his vision, he is also to the point of being old enough to learn about the word "no." Since he wants to explore everything, this is important for him to learn, but so far, he is a very stubborn and persistent little boy, although yesterday he seemed to be responding. I suppose persistence will help him with learning to do hard things, but it can make parenting a challenging task.
Monday, May 27, 2013
Progress and an Explanation
I hope you had a great Memorial Day. Thank you to everyone who serves to keep our country safe and free.
I am so excited with Buddy's progress. He is sitting up and standing well enough that I let him stop using his special bath seat, which he had to lay down in. I was afraid that he would fall over before, but now he is doing so well I let him try just sitting in the water. He was so good. He sat very still and didn't even start to fall over. Also, he can stand up with my support to make rinsing easier. I was beginning to wonder if he would ever get to this point, but he is doing so well.
He still isn't really crawling, although he tries. On Saturday, he reached out and held on to me while "walking" his knees up to me so that he was kneeling in front of me! For a little boy who was having trouble before, he certainly is making up for lost time! On Saturday, he also started getting up on his knees in his crib so that he can turn on his mobile himself. Such a smart little boy!
Since part of the point of this blog is to be informative, I wanted to explain why the sitting up and moving around is such a big deal. At first, all I knew was that his pediatrician was not pleased with his level of physical development, but she said it might have something to do with his vision and not to be too concerned about it until after his early steps evaluation. I thought, what does sitting up have to do with vision? I mean, really, that seemed like just using his disability as an excuse for everything. Our interventionist from the Division of Blind Services was the one who really explained it. Normally, a baby hears a noise and turns to see what caused the noise. Babies with poor vision turn and see nothing. So, they learn to listen very carefully. If you're moving around, you don't hear as well. Buddy learned to be very still when he heard a noise so that he could hear it clearly. This is great for hearing, but he was missing a key part of his development that way. All of the turning his head to look at things would have strengthened his core muscles so that he could hold himself up and move around, but he didn't move, and so his muscles were weak. We didn't know any of this, and we didn't know we had to make him move. His vision improved to the point that he could see more of the things around him and he wanted to get to them, so he was moving more. We also started making him do more of the work to hold himself up when we carried him, and he has just taken off.
We are amazed every day by the new things he does.
I am so excited with Buddy's progress. He is sitting up and standing well enough that I let him stop using his special bath seat, which he had to lay down in. I was afraid that he would fall over before, but now he is doing so well I let him try just sitting in the water. He was so good. He sat very still and didn't even start to fall over. Also, he can stand up with my support to make rinsing easier. I was beginning to wonder if he would ever get to this point, but he is doing so well.
He still isn't really crawling, although he tries. On Saturday, he reached out and held on to me while "walking" his knees up to me so that he was kneeling in front of me! For a little boy who was having trouble before, he certainly is making up for lost time! On Saturday, he also started getting up on his knees in his crib so that he can turn on his mobile himself. Such a smart little boy!
Since part of the point of this blog is to be informative, I wanted to explain why the sitting up and moving around is such a big deal. At first, all I knew was that his pediatrician was not pleased with his level of physical development, but she said it might have something to do with his vision and not to be too concerned about it until after his early steps evaluation. I thought, what does sitting up have to do with vision? I mean, really, that seemed like just using his disability as an excuse for everything. Our interventionist from the Division of Blind Services was the one who really explained it. Normally, a baby hears a noise and turns to see what caused the noise. Babies with poor vision turn and see nothing. So, they learn to listen very carefully. If you're moving around, you don't hear as well. Buddy learned to be very still when he heard a noise so that he could hear it clearly. This is great for hearing, but he was missing a key part of his development that way. All of the turning his head to look at things would have strengthened his core muscles so that he could hold himself up and move around, but he didn't move, and so his muscles were weak. We didn't know any of this, and we didn't know we had to make him move. His vision improved to the point that he could see more of the things around him and he wanted to get to them, so he was moving more. We also started making him do more of the work to hold himself up when we carried him, and he has just taken off.
We are amazed every day by the new things he does.
Monday, May 20, 2013
No Big Deal
Hi, Everyone!
Buddy has come so far in the past month. Can you believe he is 6 1/2 months old? It's hard to believe that he used to be the baby that barely interacted with his surroundings.
Buddy is actually sick at the moment, which is scary for his parents (and of course miserable for him), but his eyes are doing really well. He won't wear his sunglasses, but he loves being outside. He got to stick his feet in the grass for the first time. I think he liked it. He still loves hard rock, but we are sneaking in a bit of classical without him complaining about it. His grandparents got him a "glow seahorse," which is like the glowworms that everyone had when I was growing up. His interventionist suggested it, and he loves it. It plays classical music, and the stomach lights up. It is really one of his favorites.
He can sit up, but he doesn't want to. Not wanting to sit up is a lot less scary to me than not being able to. He scoots and rolls all over the place.
For his six month birthday, he got to eat some bananas. He loves bananas. He does not like green beans and carrots. :( I would rather have bananas than green beans and carrots, too, but at some point, he will have to learn to eat them anyway. He has also figured out how to hold his bottle, which took awhile, but he finally got it!
He likes to lick everything. On Mother's day, Daddy put him down in front of the couch, standing up, holding on to the couch. Buddy decided that he had to lick my knee (I'm sure it was very important for his nutritional needs) and it was too far away for him to reach. He actually took two steps holding on to the couch to get to me. We were so proud of him.
He does get up on his hands and knees, but he doesn't know how to coordinate all of his limbs for movement yet.
The best part is that he does seem to be seeing things that are farther away than before. He recognizes things in his environment and likes to play.
We know that there are still challenges ahead, but for the moment, all of the good things that are happening make the problems seem like NO BIG DEAL.
Have a great day!
Buddy has come so far in the past month. Can you believe he is 6 1/2 months old? It's hard to believe that he used to be the baby that barely interacted with his surroundings.
Buddy is actually sick at the moment, which is scary for his parents (and of course miserable for him), but his eyes are doing really well. He won't wear his sunglasses, but he loves being outside. He got to stick his feet in the grass for the first time. I think he liked it. He still loves hard rock, but we are sneaking in a bit of classical without him complaining about it. His grandparents got him a "glow seahorse," which is like the glowworms that everyone had when I was growing up. His interventionist suggested it, and he loves it. It plays classical music, and the stomach lights up. It is really one of his favorites.
He can sit up, but he doesn't want to. Not wanting to sit up is a lot less scary to me than not being able to. He scoots and rolls all over the place.
For his six month birthday, he got to eat some bananas. He loves bananas. He does not like green beans and carrots. :( I would rather have bananas than green beans and carrots, too, but at some point, he will have to learn to eat them anyway. He has also figured out how to hold his bottle, which took awhile, but he finally got it!
He likes to lick everything. On Mother's day, Daddy put him down in front of the couch, standing up, holding on to the couch. Buddy decided that he had to lick my knee (I'm sure it was very important for his nutritional needs) and it was too far away for him to reach. He actually took two steps holding on to the couch to get to me. We were so proud of him.
He does get up on his hands and knees, but he doesn't know how to coordinate all of his limbs for movement yet.
The best part is that he does seem to be seeing things that are farther away than before. He recognizes things in his environment and likes to play.
We know that there are still challenges ahead, but for the moment, all of the good things that are happening make the problems seem like NO BIG DEAL.
Have a great day!
Sunday, April 14, 2013
Development
We have been so busy for the last 2 weeks (or was it 3-I can't remember).
We saw the geneticist, and he felt that ocular albinism was an appropriate diagnosis, and Buddy will have two blood tests (for genetic testing) to confirm this. What I did not understand before this visit was that ocular albinism can be caused by other syndromes. I thought OA was a thing, and that was it. Sometimes, it is (if it is caused by a mutation in gene GPR 143-at least I think that is what it is), and sometimes, apparently, it is part of something bigger. So now, we have to make sure that it is not a part of something bigger. This was very scary to find out, but I'm feeling better with time.
On Easter, Buddy had a "seizure-like" episode. He seems fine, now. We took him to the ER, but by the time we got there, he was back to normal. They listened to my description of the sudden shivering movement and the deep sleep that followed, and said it sounded like a possible seizure. We have now seen a neurologist and his pediatrician, and neither of them are convinced that it was a seizure. They are calling it a "seizure-like episode" because they don't know what happened. We went for an EEG to find out for sure if it was a seizure or not, but we haven't gotten the results yet. My husband finally called to ask about it, and they told him, "No news is good news!" Really? We are still waiting.
For Buddy's development, we have had two assessments. Two Thursdays ago, we went to see the specialists at the Early Steps program. They played with Buddy and tested all of his skills. We were so proud of him. He did a great job. The said that he was slightly behind in development compared to a baby with normal vision, but if they had tested him with a test that was meant for a baby with a visual impairment, he would have been above average. They are referring us to physical therapy to see if we can help Buddy improve even more.
The interventionist from the Division of Blind Services came and assessed him last Thursday with a test designed for children with visual or hearing impairments, and he measured on a level between 5 and 6 months, which interestingly enough, he just happens to be.
Because of the seizure-like episode, we went back to the pediatrician at 5 months. She had been concerned about his development at 4 months, but she said to wait and see what the Early Steps people said, since they specialize in development, and would have a plan to help if necessary. When she saw Buddy this time, she was so impressed by his progress in the past month; she said he was like a totally different baby.
We are so proud of him and how far he has come. I will try to post soon about the Early Steps program plan and all of Buddy's new skills!
We saw the geneticist, and he felt that ocular albinism was an appropriate diagnosis, and Buddy will have two blood tests (for genetic testing) to confirm this. What I did not understand before this visit was that ocular albinism can be caused by other syndromes. I thought OA was a thing, and that was it. Sometimes, it is (if it is caused by a mutation in gene GPR 143-at least I think that is what it is), and sometimes, apparently, it is part of something bigger. So now, we have to make sure that it is not a part of something bigger. This was very scary to find out, but I'm feeling better with time.
On Easter, Buddy had a "seizure-like" episode. He seems fine, now. We took him to the ER, but by the time we got there, he was back to normal. They listened to my description of the sudden shivering movement and the deep sleep that followed, and said it sounded like a possible seizure. We have now seen a neurologist and his pediatrician, and neither of them are convinced that it was a seizure. They are calling it a "seizure-like episode" because they don't know what happened. We went for an EEG to find out for sure if it was a seizure or not, but we haven't gotten the results yet. My husband finally called to ask about it, and they told him, "No news is good news!" Really? We are still waiting.
For Buddy's development, we have had two assessments. Two Thursdays ago, we went to see the specialists at the Early Steps program. They played with Buddy and tested all of his skills. We were so proud of him. He did a great job. The said that he was slightly behind in development compared to a baby with normal vision, but if they had tested him with a test that was meant for a baby with a visual impairment, he would have been above average. They are referring us to physical therapy to see if we can help Buddy improve even more.
The interventionist from the Division of Blind Services came and assessed him last Thursday with a test designed for children with visual or hearing impairments, and he measured on a level between 5 and 6 months, which interestingly enough, he just happens to be.
Because of the seizure-like episode, we went back to the pediatrician at 5 months. She had been concerned about his development at 4 months, but she said to wait and see what the Early Steps people said, since they specialize in development, and would have a plan to help if necessary. When she saw Buddy this time, she was so impressed by his progress in the past month; she said he was like a totally different baby.
We are so proud of him and how far he has come. I will try to post soon about the Early Steps program plan and all of Buddy's new skills!
Sunday, March 24, 2013
Beeping Easter Eggs and Other Notes
Well, I tried the salmon, and I liked it. We had it for the second time tonight. I broiled it instead of grilling it. The recipe is here if you are looking for a good salmon recipe.
Buddy seems to be seeing more. In the past few days he has shown signs of being able to see a little more in brighter lighting than before. He has also started turning toward us when we talk to him, even if he can't see us when we talk to him from across the room, which is exciting.
On Saturday, the Division of Blind Services paired with the Delta Gamma sorority from UF to have a beeping egg hunt for visually impaired children. Buddy is way too small to hunt for Easter eggs, but we went to see what it was like. Buddy got to pet some bunnies (real ones) and then he fell asleep. We met several other parents of children with disabilities. Comparatively, Buddy seems very blessed. I think that next year, he will be very happy to participate in looking for eggs. I could also see that it would be difficult for someone with low vision to look for eggs, and so the chirping noises the eggs made would help a lot.
We also met a little boy that has albinism. Children with albinism tend to have even more trouble with their vision than children with only ocular albinism, and it was amazing to see how active this little boy was. He was very independent, and participated in all of the activities. He didn't seem to let anything stop him from accomplishing what he set out to do. That was really encouraging to us, and we felt a lot better after meeting him.
Another cool thing we learned on Saturday was from one of the activity tables. Some companies make coloring books with raised outlines for visually impaired children. They are really expensive, and as much as I love Buddy and want him to succeed, I wasn't sure that they were worth the expense (not that he can color yet, anyway). At the egg hunt, they had a craft table, and they had made raised line coloring pages for the kids by taking regular coloring pages and going over the outlines of the images with puff paint. Simple, and cheap. I think Buddy will definitely have some of these. It seems like a tool like that could help any child learn to stay within the lines.
We go to the geneticist on Tuesday. I don't know if they will do the test then, or if they are just going to talk to us about it and make an appointment for the test.
Buddy seems to be seeing more. In the past few days he has shown signs of being able to see a little more in brighter lighting than before. He has also started turning toward us when we talk to him, even if he can't see us when we talk to him from across the room, which is exciting.
On Saturday, the Division of Blind Services paired with the Delta Gamma sorority from UF to have a beeping egg hunt for visually impaired children. Buddy is way too small to hunt for Easter eggs, but we went to see what it was like. Buddy got to pet some bunnies (real ones) and then he fell asleep. We met several other parents of children with disabilities. Comparatively, Buddy seems very blessed. I think that next year, he will be very happy to participate in looking for eggs. I could also see that it would be difficult for someone with low vision to look for eggs, and so the chirping noises the eggs made would help a lot.
We also met a little boy that has albinism. Children with albinism tend to have even more trouble with their vision than children with only ocular albinism, and it was amazing to see how active this little boy was. He was very independent, and participated in all of the activities. He didn't seem to let anything stop him from accomplishing what he set out to do. That was really encouraging to us, and we felt a lot better after meeting him.
Another cool thing we learned on Saturday was from one of the activity tables. Some companies make coloring books with raised outlines for visually impaired children. They are really expensive, and as much as I love Buddy and want him to succeed, I wasn't sure that they were worth the expense (not that he can color yet, anyway). At the egg hunt, they had a craft table, and they had made raised line coloring pages for the kids by taking regular coloring pages and going over the outlines of the images with puff paint. Simple, and cheap. I think Buddy will definitely have some of these. It seems like a tool like that could help any child learn to stay within the lines.
We go to the geneticist on Tuesday. I don't know if they will do the test then, or if they are just going to talk to us about it and make an appointment for the test.
Thursday, March 14, 2013
What Buddy Can See
Having a baby keeps you very busy! We had Buddy's first functional vision assessment 10 days ago. The specialist/interventionist used toys and objects that were bright or shiny and some that made a little bit of noise to catch his attention. She found that he can see and track bright and shiny objects about a foot to a foot and a half from his face, and he only has vision in the upper range. This means that he really only sees objects that are above his nose.
We are very excited that he can see this well. The specialist said that many children with vision problems do not develop their lower vision until they are several years old, but for Buddy, it is still a possibility.
The specialist also brought goggles for my husband and I to try so that we could see what Buddy's vision is like and what it will possibly be like as he develops. I'm glad she did, because I feel better now. I had wondered if it would be like he was looking through a frosted glass window or something, but instead it was just blurry.
We also met with a representative from the Early Steps program. She did a questionnaire with us about Buddy's development so far. Because he does not see us when we are not very close to him, he scored low in the interpersonal skills areas. Hopefully they will be able to work with him on this. The good news is that he interacts with us when we are close to him, and he can hear us even when he can't see us. I talk to him on the phone when I am at work, and he definitely knows it's me! We will go and have a total assessment of Buddy's development on April 4th.
In the meantime, I am trying to incorporate foods into my diet that an eye doctor said might help Buddy's eyes. Unfortunately, the list of foods is: Alaskan Salmon, Kale, Spinach, and Goji berries. I don't really think I like any of the first three things. I had never had goji berries, and I thought, "Berries don't sound so bad..." They are not easy to find, and very expensive. We paid over $13 for two cups of dried goji berries. They ARE sun-dried, certified organic, and vegan. They also have a very interesting flavor, which took some getting used to. I figured I probably needed to find some alternative means for getting these nutrients, so tonight, I will be trying salmon. It is currently marinating in brown sugar and soy sauce, waiting for the Buddy daddy to get home from work. I have also been looking at recipes to find ways to use the very large bag of kale that I have in my refrigerator.
Talk to you soon!
We are very excited that he can see this well. The specialist said that many children with vision problems do not develop their lower vision until they are several years old, but for Buddy, it is still a possibility.
The specialist also brought goggles for my husband and I to try so that we could see what Buddy's vision is like and what it will possibly be like as he develops. I'm glad she did, because I feel better now. I had wondered if it would be like he was looking through a frosted glass window or something, but instead it was just blurry.
We also met with a representative from the Early Steps program. She did a questionnaire with us about Buddy's development so far. Because he does not see us when we are not very close to him, he scored low in the interpersonal skills areas. Hopefully they will be able to work with him on this. The good news is that he interacts with us when we are close to him, and he can hear us even when he can't see us. I talk to him on the phone when I am at work, and he definitely knows it's me! We will go and have a total assessment of Buddy's development on April 4th.
In the meantime, I am trying to incorporate foods into my diet that an eye doctor said might help Buddy's eyes. Unfortunately, the list of foods is: Alaskan Salmon, Kale, Spinach, and Goji berries. I don't really think I like any of the first three things. I had never had goji berries, and I thought, "Berries don't sound so bad..." They are not easy to find, and very expensive. We paid over $13 for two cups of dried goji berries. They ARE sun-dried, certified organic, and vegan. They also have a very interesting flavor, which took some getting used to. I figured I probably needed to find some alternative means for getting these nutrients, so tonight, I will be trying salmon. It is currently marinating in brown sugar and soy sauce, waiting for the Buddy daddy to get home from work. I have also been looking at recipes to find ways to use the very large bag of kale that I have in my refrigerator.
Talk to you soon!
Subscribe to:
Posts (Atom)